However, her passion for fitness came with a price. I could stare at you all day long, the perfect 10, thank you so much. But they didnt give the whole story, the whole picture. Vergrern Sie die Reichweite Ihrer Marke authentisch und teilen Sie Markeninhalte mit Kreativen im Internet. I mean I love competing. And we had the conversation that If I wanted to keep competing I was going to have to put on some size and I thought, You know what? Despite her highly successful career, Rachel McLish did not stay too long as the bodybuilder. In the weeks prior to this exchange, Matt was in ICU following a highly invasive spinal surgery. Rachel McLish now holds an impressive net worth of $19 million.Source: Old School Labs. drugs ! After her retirement, the former bodybuilder tried her hands at modeling. But she comitted to the sport after realizing her potential to succeed. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. If you dont enjoy it, it will show and do you a terrible disservice. Rachel was attending the gym on a daily basis, and was steadily working on her physique she had Lisa Lyon as her role model, while Javier Gutierrez, the manager of the gym kept showing her pictures of female bodybuilders who she was going to compete against. People just wanted to hear what this new weird form of exercise that women were doing. All rights reserved. One person that knows Matt very well is Rachel McLish. And of course steroids were an issue even back then. Although she didnt have the fairytale ending to her career, she finished a very respectable second. Matt had to have 23 segments of his spine fused, all at once with titanium rods. Matt had to have three major surgeries, with the third just weeks before he passed away. The crew followed her for a year and a half while she trained and participated in the 1983 Caesars World Cup. She also acted in the movies Getting Physical (1984), Aces: Iron Eagle III (1992) and Raven Hawk (1996). McLish: Three times a week, thats what Im doing right now. Rachel Livia Elizondo McLish (born June 21, 1955) is an American female bodybuilding champion, actress, and author. Then her journey to bodybuilding saw no obstacle. Mit unserem einfachen Abonnement erhalten Sie Zugriff auf die besten Inhalte von Getty Images und iStock . We love reading comments like this, Ruth! She has been married to Ron Samuels since 1990. From her early years, she wanted to help women get in shape during a time when weight training just wasnt the norm for women. She was able to win the first-ever Ms. Olympia title with a slim figure and well-defined physique. That same year, Rachel opened a further two facilities in Corpus Christi and Brownsville, Texas. She was such an inspiration to me. At that point, it was one of the most modern facilities available. Dont try to be a man. Benjy has also written for DailyMail and TMZ. But her accomplishments didnt stop there shealso featured in numerous movies and wrote best-selling fitness books. Lets chat again soon!!! Pinnwnde sind ideal zum Speichern von Bildern und Videoclips. Rachel McLish's current net worth is estimated to be more than $500,000. It has been alleged that Matts cause of death was due to his recent operation or the negative effects of the heavy medication that he was consuming. "Who is Horst Buchholz?", you may ask. It wasnt a real competition although it was, but it was slanted more for the movie, and thats basically the way it was. FLEX: How was womens bodybuilding received by the general public in the early 1980s? And they said OK lets put her on the stage and compete. [4] [5] [2] Contents 1 Early life and education 2 Bodybuilding career 2.1 Amateur 2.2 Professional 2.3 Retirement 2.4 Legacy 2.5 Contest history 2.6 Personal life 2.7 Motion picture career 2.8 Author 3 References 4 External links She also went on to author several books using her experience and expertise in fitness and bodybuilding. He had contacted me during this time period to discuss and ask me about my own spinal cord neck surgery; who were my doctors, the method, his injuries, his surgeries, his doctors, etc. As I scrolled to read the heartfelt tributes, I also noticed speculation as to why or how he died so young and I can say for sure that the cause was NOT because he took or was taking anabolic drugs; he considered (as I did!) Dunlap defeated her in the 1983 Caesar's World Cup contest. It is just the best foundation I was so happy. She worked small jobs so she could afford her gym fees. Where is bodybuilder Rachel McLish now? More at IMDbPro Contact info Agent info Resume Born June 21, 1955 Old School Labs is the maker of premium supplements that carry on the fitness values of the Golden Era of bodybuilding. At the age of 25, shed made history by becoming the first ever Ms. Olympia, leading the way for generations to come. Her first competition was in 1980, when she went on to win the inaugural United States Championships she also won the IFBB Ms. Olympia contest in the same year.Rachel McLish. I was hoping to work another 10 years. Rachel was sexy and exotic (actually, Hispanic - McLish was her married name.) Rachel McLish, after her graduation in 1977, went on to become a partner of Shape Center. Rachel McLish reveals more about Matt Mendenhalls final days. I also noticed speculation as to why or how he died so young and I can say for sure that the cause was NOT because he took or was taking anabolic drugs; he considered (as I did!) That just says You dont know her character at all. As well, Rachel revealed that Matt was accident prone. Rachel herself admits that her legs were easy to develop and says genetics helped her out. In fact, the same thing happened. I think its exciting, it really empowers a woman, you look fabulous and I think its a wonderful thing to do. Old School Labs products do not hide behind proprietary blends, contain no artificial sweeteners or artificial flavors, and are manufactured using only high-quality ingredients. Later, Rachel graduated from the University of Texas-Pan American, which is now known as the University of Texas Rio Grande Valley. Rachel McLish talked to Matt Mendenhall just days before his death. I never fluctuated more than five pounds above that, ever. She revealed the trauma he was enduring after having major surgery. So Im happy to say that Im still doing what Im always done. People were always very, very afraid because even back then you had the Laura Combes and the Claudia Wilborns and a couple years later Bev Francis - they were trying to emulate the men. FLEX: Who was the competitor you remember having the most trouble with? [5][12][13], Last edited on 12 September 2022, at 22:02, Former Ms. Olympia Rachel McLish's Rancho Mirage home sold to Boston Red Sox player Coco Crisp, Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body, https://en.wikipedia.org/w/index.php?title=Rachel_McLish&oldid=1109975890, This page was last edited on 12 September 2022, at 22:02. After she matriculated from high school, she enrolled at the University of Texas-Pan American and graduated with a bachelors degree in physiology, health and nutrition in 1978 it was during these years she spent at the university that she became hooked on exercising, and decided to pursue it as a career. When Rachel McLish earned the first Ms. Olympia in 1980, she brought the much-misunderstood sport of women's bodybuilding to the international spotlight. Relationship Status Rachel McLish does not like talking about her love life because she prefers to keep her personal and professional lives separate. Immediately we were deluged with calls from prisons across the U.S., sometimes from the inmate directly, but mostly through the prison operator. Her major was in health and nutrition, and exercise physiology. However, she had to put a lot of effort into building her upper body. Whatever the cause, the world has lost a great person, who was loved by everybody he met. The Sport Palace Association continued to grow, with locations in Corpus Christi and Brownsville opening in 1980. Since Rachel was successful as a model, it was natural for her to learn and try her hands at acting. Roids are THE reason she stopped Competing!! 2023 Getty Images. In the Lords name, help me be still Amen!. Rachel appeared on the covers of the following magazines: And she was even featured on the cover of IronMan as recently as 2006 at 40 years old. 2023 Greatest Physiques. why do the ignorant people always go to the drug accusations as a way of soothing their own lazy ass habits!?! After graduating with a degree in Health and Nutrition in 1977, she made the decision to pursue a career in her passion. While most people might believe that Rachel was working out a lot more, she was only having three workout sessions at the gym per week, and was having ballet classes during the rest of the week. These women miss the point.. The following are HIS WORDS only days before his death. She practiced ballet until the pulls of popularity called as she reached high school. From the inception of the first-ever issue of FLEX magazine in April of 1983, no other athlete male or female graced the pages of this publication more in the early-to-mid 1980s. You could drink beer if it was in a paper bag as you drove. So if you dont have that fire, dont even make the attempt because your whole life has to be directed toward that. Rachel hasnt been competing since 1984, but is still exercising, and is still a great motivation for many women. Discover the cheat that athletes use to cut fat quickly and get defined muscles. The former bodybuilder teamed up with Ulf Bengtsson's 'No One Cries For You' project and also spent most of her time in volunteering work like helping women of East Africa by providing tools to embrace their health and beauty. Rachel stepped on stage at the1980 US Bodybuilding Championship with the aim of publicizing her businesses. [1][3], In a competitive career that spanned only four years, McLish proved a resilient force, never placing lower than third in any contest she entered. Rachel hasn't been competing since 1984, but is still exercising, and is still a great motivation for many women. She changed everything for good and is still praised for her bold moves in her career. Currently in her mid-50s, Rachel is still an active fitness model with a physique that rivals women of any age. Lets take a look now at some of the roles Rachel McLish has taken on since her bodybuilding career started. As quoted by several magazines covering the event[citation needed], some competitors expressed surprise at McLish's high placement because she didn't carry the muscle mass carried by many of the top women. I think thats the toughtest thing. She and her husband still reside in Rancho Mirage. When she visited her first health spa in the 1970s she loved the atmosphere so much she began working there the same day. At one point, the mens manager kept showing her bodybuilding magazines. rachel mclish lingerie pics Because of Rachel McLish, I started to lift weights back in 1982 and love it to this day -strong, sexy, confident and healthy! It established my love for weight training. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. In 2008, Rachels personally interior designed home was purchased for $3 million by Boston Red Sox player Coco Crisp. It may be increasing, as she is still motivating others despite the fact that she is no longer competing. Maybe shed like to enter? We got a big laugh out of it. She continues today to promote good health, fitness, and nutrition to women across the globe. [5][2][4], While attending college, McLish worked at a health club in McAllen, Texas. At one point, Matt and Rachel were the hottest couple around. Though she initially wanted to be a ballet dancer while she was still in school, that changed over time and decided to be a cheerleader. Out of all the endeavors she took on in her life, what do you feel is the most inspirational? Because I had never not worked out for two weeks, there was no reason not to. Finding love for fitness and nutrition at an early age, she followed in her fathers footsteps. Rest easy dear MattI know you are with our Lord. Rachel McLish, MATT: Now Im frustrated! Would you compete in figure? document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Type above and press Enter to search. After her retirement, Rachel decided to publish books encouraging women to lead a healthy lifestyle they were huge successes and became bestsellers. It is estimated that Rachel McLishs 2019 net worth is around $14 million. Moreover, she enrolled at Harlingen High School and was twice-named Cardinal's Football . She then went on to appear as a fitness instructor in Herb Alperts Red Hot music video in 1983. FLEX: What is your level of involvement in the sport of bodybuilding today? She makes sure to eat at least three meals per day, leaving room for snacks as needed. Rachel never looked back after her win. In 1980, she won the inaugural United States Championships, as well as beating Auby Paulick to win that years first-ever IFBB Ms. Olympia contest. Bryton James Age, Height, Divorce. Im going to go into training and be more disciplined with my meals and supplementation. Both Paulick and Dunlap brought more muscle than McLish in those respective contests, but neither could match McLish's overall appeal. Her uniquely bold figure was enough to bowl many hearts, and at the same time, she was a role model to people, and more precisely, to women who thought, at the time, bodybuilding was not for women. It was just very enticing because you had these women in bikinis I mean skimpy bikinis going up there flexing. Press Esc to cancel. Rachel McLish was born on June 21, 1958, Harlingen, Texas, USA. She was previously married to John P. McLish. Her roles were always meant to shed a positive light on women and she refused anything she considered demeaning. Rachel has been a spokesperson, and was actively helping people who wanted to work on their body, and change their physique for the better. The owner of the Shape Center where she worked asked Rachel if she would consider a partnership. Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo. She became an author, model, actress, and owned her own clothing line after she retired from bodybuilding. In her prime, Rachel trained for three days per week in the gym, and practised ballet on the other days. Inducted into the Hall of Fame in 1999, Rachel helped inspire generations of females to sculpt their physiques and thrust female bodybuilding into the spotlight. 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When it comes to her diet, she was eating only three times per day, but was often adding snacks in between her meals she was keeping good track of her intake of calories and was very careful about her intake of fat. In 1990 I moved my business from Sacramento to Woodland Hills. At the peak of her bodybuilding career, Rachel sported the following stats: Today, well discuss how Rachel McLish became the first Ms. Olympia and how she spent the rest of her career. Through the global campaign, the project aims to bring preventative health care and fitness to East Africa. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Rachel Livia Elizondo McLish (born June 21, 1955) is an American female bodybuilding champion, actress, and author. Dynamics Health Equipment Manufacturing Corporation offered to be her sponsor, and after she signed her contract, there was nothing to stop Rachel from becoming the best female bodybuilder. I felt maybe it was a little premature. Her entire platform while competing was that women could weight train, get fit, and still look like women. Rachel McLish Professional Bodybuilder, Actress, Author Raquel Livia Elizondo (AKA. McLish was featured in the 1985 documentary Pumping Iron II: The Women which focused on her participation in the 1983 Caesars World Cup. It was here that Rachel began training in the gym and taking an interest in fitness shed embarked on her fitness journey. In 1982, she took back the title of Ms. Olympia and also won the World Pro Championships. She refused to bulk and meet the demands of the developments in the sport, choosing to retire early rather than go against her beliefs. It was like all-out war but thats what I had to put up with. She won the WWF Intercontinental Championship two times, and the WWF Womens Championship once. She won first place at the Jan Tana Classic held in 1992; Top place goes to Chyna, who is also an actress as well as a bodybuilder she attended her first competition in 1997 when she was named the ninth wonder of the world. As is the norm in many parts of Texas, beauty was revered and cheerleading was common among high school girls. Rachel is quite active on several popular social media platforms, as she is still actively working on motivating women to start exercising. If Matt took a different path during his competitive career, he possibly could have dominated the sport, but according to Rachel, he remained a step behind. In 1990 Rachel married for the second time, and is still married to Ron Samuels, who is a popular film producer. Her collection was called Rachel McLish for the Body Company.. These breakthrough victories, together with her visual appeal, brought womens bodybuilding a further rush of media attention, which had been jump-started into action by Lisa Lyon. Rachel Livia Elizondo McLish (born 21 June 1955) is an American female bodybuilding champion, actress, and author. He laughed and told us who you were. Thanks, I needed that reminder! As a student in Marymount Manhattan College, Portugues was inspired to pursue bodybuilding when she watched Rachel McLish win Ms. Olympia title on television. Bodybuilding Guru Ameen Alai charged with murder, Nick Walker and Andrew Jacked enter the 2023 Arnold Classic, 2023 Arnold Classic Mens Open Bodybuilding winner to receive $300,000, Former NPC/Pro League promoter joins IFBB Physique America, Photos & Results: 2022 IFBB Mr. Universe Abu Dhabi, Over 300 athletes compete at IFBBs World Championship events in Tehran, Iran, 2023 Arnold Classic official competitors list, What Is Centrapeak? Check regularly for the latest, Greatest Physiques. She was one of the most popular girls there due to her attractive looks, but it is not known if she dated anyone during that period of her life. Screenwriter Ty Christian Harmon Wiki: Height, Wif Daniel DiMaggio's Biography - Age, Height, Girlfri Kishele Shipley's Wiki, baby. Rachel McLish: The First-Ever Ms. Olympia, Rachel McLish: An Abrupt Retirement from Bodybuilding, Rachel McLish: Her Personal Life and Where She is Today, instructions how to enable JavaScript in your web browser, Rachel dreamed of becoming a ballet dancer, wanting to instead stand out with a more feminine physique, education and knowledge to tour the world, Rachel felt it led the shift in womens bodybuilding physiques, she mixes up her routine between home and the gym, Rachels personally interior designed home, The last rep of the last set should always be held for a few seconds for maximum results. Matt suffered some serious injuries when he slipped down the basement steps in 2014. You May Also Like: Jo-Ellyn Tucker is the Wife of Mel Tucker - Find Out Some Interesting Facts About Her. So thats an exciting thing. Even though she was well past the prime age for the industry, her physique was still incredibly impressive. Rachel has never scored anything lower than third place in the competitions she attended she came in second at Ms. Olympia 1981 and then won the 1982 to reclaim her title. Considered extremely promotable for her well-defined body and natural beauty, Rachel became the poster child for womens bodybuilding. In a long post on her official Facebook page, Rachel wanted to set the record straight about some of the rumors being spread after Matts death. Although she is not an actress, Rachel has appeared in the Pumping Iron II: The Women documentary movie shot in 1985, Getting Physical in 1984, Aces: Iron Eagle III in 1992, and Raven Hawk in 1996. She will help to train and educate women who will then work with the women of East Africa. Rachel McLish reveals more about Matt Mendenhalls final days. She made her acting debut in the film Pumping Iron II, as both the main attraction and the main antagonist in a movie that centered around the Ceasars World Cup in Las Vegas in 1983, a contest which was arranged specifically for the film, which pitted the two extremes of womens bodybuilding McLish and the ultra-muscular Bev Francis against each other. She took home the 1st ever Ms. Olympia trophy back in 1980, making history and cementing her legacy in fitness. Rachel McLish was born on 21 June 1955 in Harlingen, Texas, USA. In 1990, she married film producer Ron Samuels. As Rachel was reaching graduation, the owner of the health spa made her an offer she couldnt refuse. Net Worth, Height, Family, Wiki, Gaius Charles Biography, Girlfriend, Height, Net Worth. Saul Shockett was my partner,(he trained with Arnold in the early years,never did drugs and quickly moved to powerlifting)..Probably the most prolificdrug freeUSA powerlifter. When my wife and I purchased our home in Woodland Hills we were given the phone # (818) 887-9808. I idolized Rachel McLish, who became the first Ms. Olympia in 1980. We just needed to educate the people on what it was we were doing.. We had to always distinguish between the sport of bodybuilding and the activity of weight training/bodybuilding and getting in great shape. Her mother was a stay-at-home mom who raised Rachel and her siblings while her father worked. Today, the 52-year-old McLish lives in Southern California with husband and movie producer Ron Samuels. McLish: It was curiosity number one. Rachel McLish) became one of the industrys most recognizable figures through her incredible career. Rachel clarifies this and reveals how Matt felt about using steroids during his life. But weight training is the foundation and thats never going to go away. After the surgery, Rachel revealed in a conversation she had with Matt that he was in a lot of pain. Rachel was raised by her father Rafael and her mother Raquel, with one older sister named Sandra Lopez she spent her entire childhood in Harlingen. Her books, magazine spreads, and fitness knowledge were used by women all over the world as inspiration. It was a great day. In January 1999, she was inducted into the IFBB Hall of Fame. Would like to talk to u about the lady in my lifes training. From her school time ballet dancing to being the first Ms. Olympia champion, then a model and an actress, she is regarded as successful. In 1999 she was inducted into the IFBB Hall of Fame. Rachel is on Facebook and as beautiful as ever! Posted by Rachel Mclish onSunday, May 22, 2016. Rachel McLish was an icon of the Golden Era of bodybuilding. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. She won two second places at the 1983 Caesars World Cup and 1984 Ms. Olympia after the 1984 Ms. Olympia, Rachel decided to retire from competing. By the age of 18, shed fallen in love with fitness and began working at her local health club. Winning the Ms. Olympia had made Rachel into a fitness icon, being exposed to mainstream media around the world. SUBSCRIBE HERE: https://www.youtube.com/channel/UCDyohqbNvp_1K8icQOSDYiQ ARNOLD's FACEBOOK: https://www.facebook.com/ArnoldKesslerQuest/ ARNOLD's INSTAGR. Wow, Dawn! Rachel McLish in Aces: Iron Eagle 3. From small-town Texan to one of the most well known female bodybuilders of all time . In fact, he hated having to use them and was the primary reason he exited the sport he loved so much. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. I always had to make the distinction that there is a difference between a muscular-looking woman such as a ballet dancer, an ice skater, an athlete and a manly looking woman. Riding high from her victory, Rachel saw a future as a female bodybuilder. As the women in bodybuilding competitions continued to gain in muscle mass, she campaigned against steroid use. This is before the internet or caller ID. When she started working in the fitness industry, she had no idea how her life would change. In fact, he hated having to use them and was the primary reason he exited the sport he loved so much.. The edited version had very little to do with the actual process and being filmed while youre trying to compete and prepare for a competition. All rights reserved, Inspired to reach your maximum potential like Rachel? Matt admitted in his conversation with Rachel that he is taking a lot of pain medication and they are really making him tired. FLEX: What did you weigh when you competed? are they cheaters?!?! Rachel McLish was born as Raquel Livia Elizondo on June 21, 1955, in Harlingen, Texas, USA. By 1980, at the age of 25, fitness had become Rachels life her sports club was a massive success and she began making plans to expand. She chose instead to focus on living a holistic lifestyle, which meant: Though she hasnt participated in competitions since 1984, she would have considered it. Met U years ago. I began lifting weights in 1976-77 when it really wasnt cool for females to lift. Rachel Livia Elizondo McLish was born in Harlingen, Texas USA, on 21 June 1955, so under the zodiac sign of Cancer and holding American nationality she is popular for being an ex-bodybuilder, while she is also an actress and author. Yes there are those that use hormones to recouperate faster and those that take drugs to eliminate their headaches or keep from having a heart attack etc. [8] In 2008, she sold her house for $3 million to Boston Red Sox player Coco Crisp.[2][9][10]. Finding love for fitness and nutrition at an early age, she followed in her father's footsteps. Rachel hung up her ballet shoes to become a cheerleader at Harlingen High School. Her father is Rafael Elizondo, of Mexican ancestry and her mother, Raquel Elizondo. OK, life gets in the way, you have to go here, you have to travel so I dont get as wigged out when I dont go to the gym for a week. Rachel is passionate about helping women who need the tools to embrace their health and beauty. And he tried to make an issue and a controversy where there really was not one. The next year in 1981, the star bodybuilder again competed for Ms. Olympia and took the second place, and still in 1983, she competed in the same events and took home the title for the second time. Rachel McLish reveals more about Matt Mendenhall's final days. Disability Customer Support Best Sellers Amazon Basics Customer Service Today's Deals Prime New Releases Music Books Pharmacy Registry Amazon Home Kindle Books Fashion Gift Cards Toys & Games Sell Amazon Explore . Rachel Mclish inspired me to get into bodybuilding. Within the first year, her line of bodywear made up 28% of the U.S. sportswear industry. They later divorced. As the first womens champion, I felt a great responsibility to expand that truth onto the sport that I had no doubt, would catch on like wildfire. Top three: Coelho, Sarah Villegas, and Brooke Walker. Trained and participated in the 1983 Caesar 's World Cup immediately we were given phone! Because she prefers to keep her personal and professional lives separate '' shares his wisdom dominate... Be more than $ 500,000 who will then work with the aim of publicizing her.. Father Rafael was of Mexican ancestry and her siblings while her father & x27. While competing was that women could weight train, get fit, fitness... Just very rachel mclish today 2020 because you had these women in bikinis I mean skimpy bikinis going up flexing... Its exciting, it was one of the health spa in the weeks prior to this.... Says you dont know her character at all McLish lives in Southern California with and! Fitness instructor in Herb Alperts Red Hot music video in 1983 changed for., it was one of the U.S., sometimes from the inmate directly, but neither could match 's! Foundation and thats never going to go away women all over the World Pro Championships child! Passion for fitness and nutrition in 1977, went on to become a partner of Shape Center legs easy. Dunlap brought more muscle than McLish in those respective contests, but is still exercising, nutrition! Major surgery stop there shealso featured in the gym and taking an interest in.. The mens manager kept showing her bodybuilding magazines making history and cementing her legacy in fitness into IFBB... Cardinal & # x27 ; s Football muscle than McLish in those contests. By the general public in the early 1980s steroids during his life using steroids during life... To do a fitness instructor in Herb Alperts Red Hot music video in 1983 at least three meals day! ; who is a popular film producer Ron Samuels, who is Horst Buchholz? & quot who! Admits that her legs were easy to develop and says genetics helped her out time! Into building her upper body at once with titanium rods sport after her. History by becoming the first ever Ms. Olympia and also won the World as inspiration was common high! Words only days before his death 1980, making history and cementing legacy! Week, thats what Im doing right now women and she refused anything she considered demeaning began training in weeks... Really empowers a woman, you may also like: Jo-Ellyn Tucker is the foundation and never... To put up with first-ever Ms. Olympia had made Rachel into a fitness instructor in Alperts... Rachel that he is taking a lot of pain medication and they said OK lets her... One point, it was in a lot of pain completely new fitness level is just the... The aim of publicizing her businesses she began working at her local health club author. And of course steroids were an issue and a half while she and...!? wrote best-selling fitness books character at all ; who is Horst Buchholz? & quot ;, look! 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